The Easy Way to Get to the Gym Everyday in 2014

You want to get fit? Want to build up strength and endurance? So, you went and purchased a gym membership, with the new plastic membership card taking pride of place in your wallet. Well done!

Thing is, getting to the gym can be a bit of a process, can't it? It's cold/raining/hailing/blowing with gale force wind outside. You're hungry/tired/stressed/looking forward to watching your favourite television show. There are 1,001 things you could do rather than go to the gym.

The buyer's remorse sets in. You've signed away £40/£50/£80 a month for the next year on that gym membership. If you don't use it, you're wasting resources. You won't get strong. Most importantly, you won't be caring for yourself in the way you intended.

But you're in luck! I have learned the secret to getting yourself to the gym every day. What's more, it's easy! You will wake up in the morning looking forward to getting to the gym. The weather won't matter. What's on TV won't matter. You'll find yourself thinking about the reasons to go rather than the excuses not to go.

The best part - I will share my method with you completely for free.

The easy way to get to the gym every day in 2014 is to have a shower like this in your home:

Enter the shower

First, you need to build it where there is no heating, and with single pane windows that face directly onto a wide open surface. There should be nothing between the outside and the glass to break the wind.

The tanks... basically glorified pressure washers

Then, have no running water. Don't plumb that shower in! Instead, make it a process, where you need to boil up hot water to fill the tanks. Once full, you need to pump them to build up enough pressure.

The 'shower head'

Finally, use no fancy shower head attachments. A large aquarium cleaner head will do!

Once you have constructed your shower, the gym instantly becomes a magical place. There's hot running water you can use, hands free. There's central heating, meaning that you don't risk pneumonia every time you wash and then stand in a freezing room soaked from head to toe. And the shower can last for more than 4 minutes!

Using the easy way to get to the gym everyday in 2014, I've already gone everyday since December 1st, with the exception of Christmas Day and Boxing Day (when I got just a little bit ripe). That's all there is to it.

You'll find that going to the gym becomes as much a part of your day as taking a shower.